Is Jowar Roti Good for Diabetes? Exploring the Health Benefits of This Traditional Indian Flatbread
Sorghum flatbread, commonly referred to as Jowar roti, is a traditional Indian food that has gained popularity recently as a nutritious substitute for roti made from wheat. The flour used to make this gluten-free flatbread is Jowar, which is high in nutrients and has a low glycemic index. Is Jowar roti healthy for diabetes, though? … Read more
