Health Blog
Split pigeon peas, sometimes referred to as Toor Dal (Arhar Dal), are a kind of legume that is frequently used in Indian cooking. This adaptable legume is not only tasty but also nutrient-rich. It’s critical for diabetics to keep their blood sugar levels steady. In this post, we’ll examine the nutritional benefits of toor dal, … Read more
Probiotics have grown in popularity recently due to their potential health advantages. These living microbes are frequently present in meals and supplements, and it is thought that they support gut health, strengthen the immune system, and even enhance mental health. However, as with any supplement or food, there may be potential Side Effects of Probiotics … Read more
Pizza is a popular comfort food that many people crave, even when they are not feeling well. However, you could be unsure whether it’s ok or advised to consume pizza if you have a sore throat. In order to assist you make an informed choice, we will discuss the issue of whether you can eat … Read more
Probiotic curd, also known as yogurt, has gained significant popularity due to its potential health benefits. Packed with live beneficial bacteria, probiotic curd offers more than just a delicious taste. In this article, we will explore the numerous health benefits associated with probiotic curd and how it can enhance gut health, promote digestive health, strengthen … Read more
Do you have diabetes and love lentils? Can you still enjoy masoor dal? Here is the answer! We all know that diabetes means paying attention to your diet to keep your sugar levels under control. Masoor dal is a delicious and healthy Indian food, but is it okay for people with diabetes? Let’s find out! … Read more
Knowing the glycemic index (GI) of the meals you eat, can be important if you’re someone who is concerned about their blood sugar levels. Foods are ranked on the glycemic index according to how quickly they elevate blood sugar levels. We’ll examine the glycemic load and glycemic index of Dals in this post and how … Read more
Curd is a yummy food made from milk. It’s like a thick, creamy drink with a little sour taste. Many people like to eat curd because it’s good for you. It has lots of good things in it, like vitamins and minerals. Some people think that eating curd when you’re sick with a fever or … Read more
Hemorrhoids, often known as piles, can cause pain and discomfort. Many people are curious as to whether specific foods, such as ginger, can make their symptoms worse. We’ll examine the connection between ginger and piles in this article and address the issue, “Is ginger bad for piles?” Is Ginger Bad for Piles? No, ginger is … Read more
Sorghum flatbread, commonly referred to as Jowar roti, is a traditional Indian food that has gained popularity recently as a nutritious substitute for roti made from wheat. The flour used to make this gluten-free flatbread is Jowar, which is high in nutrients and has a low glycemic index. Is Jowar roti healthy for diabetes, though? … Read more
Mango leaves are more than simply a typical plant product; they also have a number of health advantages. Many people aren’t aware that mango leaves can be utilized for a variety of things, including sexual health, despite the fact that the majority of people are familiar with the mango fruit’s luscious flesh. We shall investigate … Read more