Health Benefits of Garlic

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Health Benefits of Garlic (Garlic Benefits) – According to Ayurveda, garlic is believed to have benefits similar to nectar due to its high vitamin and mineral content. While some people may already be familiar with some of its benefits, others may be interested in learning about the various uses and benefits of garlic in treating different diseases.

Health Benefits of Garlic

Garlic has a long history of use in Ayurveda for the treatment of various ailments, such as improving digestive health, boosting immunity, aiding in weight loss, reducing the risk of colon cancer and high blood pressure, and lowering bad cholesterol levels. It is also known to help with issues like gas and constipation. 

In this article, you will find information about how to use garlic for various ailments and its benefits.

We will also provide information on the diseases for which garlic is beneficial and how it can be used to treat them. In addition, we have compiled a list of useful information about garlic for you to browse. Simply click on the topic you are interested in to access the relevant information.

What is Garlic according to Ayurveda? | What is Garlic in Hindi

Amrittuly, or garlic, is considered a valuable commodity on earth. It has been used for centuries as a vegetable, spice, or chutney all over the world. Garlic contains an antibiotic called allium, which has numerous health benefits for many people.

According to Ayurveda, garlic is nutritious and has properties that enhance semen, are aliphatic, hot, digestive, Zastava, culinary, and have a bitter and sweet juice.

Benefits of Garlic

Garlic is known to be good for the eyes and beneficial for the respiratory system. It is also believed to have chemical properties that can help prevent or treat heart disease, chronic fever, abdominal pain, bronchitis, cough, swelling, hemorrhoids, leprosy, glaucoma, worm infestations, breathing difficulties, and phlegm. In Ayurveda, it is thought to increase Shukra and Ojas in men and enhance fertility in women, as well as increase life expectancy.

Garlic Information | Lahsun in English

Garlic is a biennial plant that produces flowers and seeds every other year. It belongs to the same family as onions and has a fibrous root, a thin and flat stem, and pulpy leaves. Under these leaves, a bulb of garlic forms, which consists of 20 to 30 small, white-covered knots or cloves that are bound together. Each clove of garlic is covered in white, conch-shaped skin.

Garlic requires soil that is rich in minerals and a cool climate in order to grow.

Name of garlic in different languages | Garlic in English

Garlic is known as Rason in Sanskrit, Lasun in Marathi and Gujarati, Rashun in Bengali, Tallulli in Telugu, Beloi Pundu in Tamil, Bellulali in Kannada, Seer in Persian, and Garlic Root in English. Its scientific name is Allium sativum.

Nature of Garlic

Garlic is considered hot in nature, meaning that it has warming properties. As a result, it is generally recommended to avoid consuming garlic in large amounts and during the summer season. However, its warming properties may make it an effective treatment for impotence.

Nutritional Elements of Garlic | Nutritional Value of Garlic

Garlic contains 6.3% protein, 30% sugar, and 0.1% oil. It also contains minerals such as iron and calcium, as well as vitamins B and C, thiamin, niacin, and riboflavin.

Uses and benefits of garlic | Uses and Health Benefits of Garlic

In traditional medicine, garlic is often considered a remedy for cardiovascular diseases. It is believed to lower blood pressure and may help alleviate cold and flu symptoms. Garlic is also thought to be beneficial in the treatment of arthritis and may help reduce weakness, lower cholesterol levels, and make fat and protein more soluble in the body.

Garlic is believed to have medicinal properties that can be useful in various types of diseases. In Ayurveda, it is recommended to consume garlic during the winter and spring seasons to balance Kapha and during the rainy season to balance Vata. To balance Pitta, it should be consumed with sugar candy, with honey to balance phlegm, and with ghee to balance Vata. Due to its numerous benefits, Ayurvedic practitioners often refer to garlic as a source of youth.

Important information: – To use garlic as a treatment for various diseases, it is important to follow the methods and dosage recommendations below. However, it is important to note that these methods should only be used under the guidance of a qualified medical professional, as self-treatment without proper supervision can be harmful.

The benefits of garlic in various diseases and the method of using garlic are as follows:-

Benefits of garlic in diseases of face and mouth and method of using garlic || Uses and Benefits of Garlic

Benefits of Garlic in Acne

If you are struggling with acne and pimples, and if these pimples leave scars on your face even after they are treated, then garlic may be able to help.

One of the benefits of consuming garlic is that it helps to purify the blood, which is a contributing factor to acne. By consuming garlic and applying its paste to your skin, you may be able to get rid of acne and prevent scars from forming.

Garlic benefits in dental disease

Garlic may also have benefits for dental health, including the prevention of pyorrhea, swollen gums, pain, and bad breath. To use garlic for these purposes, you can mix 15 to 20 drops of garlic juice with 10 grams of honey and lick the mixture. This may help to prevent pyorrhea, reduce swelling in the gums, alleviate pain, and eliminate bad breath caused by dental issues.

Method of use of garlic in stomach diseases

Garlic may be useful in the treatment of stomach diseases due to its digestive-strengthening effects. The benefits of consuming garlic may help to improve digestion.

Garlic benefits for weight loss

Obesity, or excess weight, is a common concern for many people and can also lead to other health issues. If you are looking to lose weight, the benefits of consuming garlic on an empty stomach may be able to help. To use garlic for this purpose, try consuming 1-2 cloves of garlic with water on an empty stomach every day.

Garlic benefits for stomach worms

Garlic also has anthelmintic properties, which means that it can help to destroy worms in the stomach and intestines. When used correctly, garlic can have a powerful effect in eliminating worms from the body.

  • Stomach worms are destroyed by drinking half a teaspoon juice of garlic mixed with a little buttermilk.
  • Peel and cut 5 to 6 cloves of garlic. Taking 15 to 20 raisins or honey thrice a day destroys stomach worms within 3 to 4 days.

Uses of Garlic in Intestines

To eliminate worms from the intestines, try taking 10-20 drops of garlic with milk on an empty stomach. This may help to destroy the worms that have settled in the intestines.

Benefits of Garlic in colon cancer

Garlic is believed to have anti-cancer properties, which may help to reduce the risk of cancer. If you are suffering from stomach cancer, grinding garlic buds in water and consuming the mixture on an empty stomach every morning may be able to help treat cancer and ascites.

Garlic benefits for abdominal colic and method of use in abdominal colic

Garlic may also be useful in relieving stomach pain. You can try using garlic in the following 2 ways to alleviate stomach pain.

  • Grinding garlic with desi ghee and eating it ends colic ie colic.
  • Taking garlic juice mixed with salt also provides relief from stomachache.

Garlic benefits for Air Disorder

According to Ayurveda, many diseases are believed to be caused by imbalances in the air element (Vaat) within the body. Garlic is thought to be an effective treatment for addressing these imbalances. You can try using garlic in the following 2 ways to address air disorders in the body.

  • Mixing 5 drops of garlic juice in cold water provides relief.
  • Air disorders are also removed by drinking 5 to 6 buds with water in the morning.

Method of use of garlic in ear diseases

Garlic oil is the cure for ear discharge

To prepare a garlic-based ear remedy, grind 10 grams of garlic and 6 grams of vermilion, then cook the mixture in 2 grams of mustard oil until the oil is reduced by half. Filter the mixture and store it in a vial. To use the remedy, place 2-3 drops of the mixture in the ear three times a day to stop ear bleeding, eliminate sound, and alleviate itching.

Garlic benefits for earache

To use garlic as an earache remedy, grind garlic and cook it well in mustard or sesame oil. To use the remedy, place 2 drops of the mixture in the affected ear. This may help to alleviate earache and promote the healing of any wounds in the ear. Garlic may also be useful in reducing deafness.

Health Benefits of Garlic

Method of use of garlic in skin disease i.e. skin disease

Garlic may also be beneficial in the treatment of skin conditions such as ringworm, scabies, itching, dandruff, and baldness. Here are some methods for using garlic to address these skin issues:-

How to cure ringworm itching with garlic?

treatment of ringworm with garlic
  • Applying the juice of old garlic two to three times a day provides quick relief for ringworm.
  • After burning the garlic and mixing its ashes, applying it to ringworm also cures ringworm.
Use of garlic in itching

Applying garlic paste to the affected area may help to alleviate itching.

Garlic benefits for dandruff

To address dandruff, grind 2-4 cloves of garlic and apply the paste to your hair. After a few days, you may notice a reduction in dandruff.

Use of Garlic in Baldness

To encourage hair growth on bald spots, apply garlic juice to the affected area twice a day for a few days, allowing it to dry. With consistent use for 2-3 months, you may see hair growth in the bald area.

Method of use of Garlic in Gynecology | Garlic Benefits for Women

Menstrual Disorder

To help regulate menstruation, boil 1 tola of garlic and 6 pieces of carrot seeds in 500 grams of water until the water has been reduced by one-fourth. Grind the mixture, then mix in 30 grams of old jaggery and consume. This may help to regulate menstruation.

Garlic Benefits for Men

Garlic for Sexual Power

As a result of the hectic pace of modern life and increasing stress levels, many people experience a decrease in sexual power. Garlic, garlic oil, and garlic juice may be able to help improve sexual health and boost happiness and enthusiasm. To use garlic for this purpose, try the following methods:-

Consuming a mixture of 2 cloves of garlic and 2 spoons of raw gooseberry juice may improve sexual health in both men and women. This mixture may enhance sexual power in both genders.

Use of garlic in the weakness of the body

Along with removing the weakness of the body, milk with garlic is also beneficial in many diseases. Grind one to two cloves of garlic, boil it in half a loaf of milk and drink it, it is beneficial.

Garlic in Venus Dosha

Consuming 2 cloves of ground garlic in lukewarm milk may help to improve venous circulation.

Method of use of garlic in other diseases

Garlic in cold

A weakened immune system can make individuals more susceptible to colds and flu. To help improve the body’s ability to fight off diseases and prevent colds and flu, you can try using garlic. Garlic may help to boost the immune system and improve the body’s ability to fight off infections.

To help reduce the severity and duration of colds and flu, try incorporating garlic into your regular diet. If you are already experiencing cold and flu symptoms, you can try cooking garlic cloves in mustard oil and applying the mixture to your throat and scalp. This may provide relief from cold and flu symptoms within a few applications.

Garlic for wounds

To clean and treat wounds, mix 1 part garlic juice with 3 parts water and use the mixture to wash the wound. Alternatively, you can create a paste using garlic and apply it directly to the wound. This may help to speed up the healing process and reduce pain.

Garlic in whooping cough

  • Taking 5 to 6 drops of garlic juice 3 to 4 times a day is very beneficial.
  • Soak 5 to 6 almonds in water overnight. Peel it in the morning, mix it in a bud of garlic, and feed it. Severe whooping cough also gets cured in a few days.

Garlic for venomous insect bites

Poisonous insect bites can cause a burning sensation at the bite site and may also pose a risk of venom spreading throughout the body. While not a life-threatening situation, applying garlic paste can provide relief. Grind garlic and apply the paste to the affected area to alleviate the burning sensation and treat the bite or sting.

Garlic in Scorpion Bite

  • Grind amchur, and garlic and apply them on the bitten area.
  • Apply paste after grinding garlic and feed 25 grams of garlic juice mixed with 25 grams of honey. This will destroy the effect of the poison.

garlic in epilepsy

Garlic milk may be effective in the treatment of epilepsy, but it is important to consult with a medical professional before using it as a remedy. To prepare garlic milk for epilepsy treatment, boil garlic cloves in milk and administer the mixture over an extended period of time, as recommended by a doctor or Ayurvedic practitioner, to help manage the condition.

Garlic in high fever

To reduce fever, crush garlic cloves and mix them with a small amount of water. Place the mixture in a cotton cloth and inhale the aroma, then drink the juice. This may help to lower the fever.

Use of garlic in heart attack

Garlic can be very beneficial in the treatment and prevention of heart diseases such as heart attack and arteriosclerosis. Its consumption can improve blood circulation and lower bad cholesterol levels. Regular consumption of garlic may reduce the risk of a heart attack.

When you feel a heart attack, chewing 5-6 garlic buds may help to mitigate the effects of the attack. After chewing the buds, try boiling garlic in milk and administering it to the affected individual. This may help to reduce the pressure on the heart.

Use of garlic in paralysis

To treat paralysis, grind 25 grams of garlic cloves and cook them in 500 grams of cow’s milk. Add sugar candy to taste and allow the mixture to thicken slightly. Once it has cooled, give it to the patient and continue this treatment for 40 days. This may help to cure paralysis.

Garlic in half paralysis

To create a therapeutic massage oil, cook 100 grams of garlic juice in 500 milliliters of mustard oil. When the garlic juice has fully cooked, allow the oil to cool and transfer it to a vial. Massage this oil into the skin twice daily, preferably in a closed room.

To treat paralysis affecting half of the body, prepare tea without milk in the morning and evening and mix in 3 grams of garlic juice, sugar, and honey. Drink this mixture for 5-6 days. This may help to cure paralysis.

Garlic to make nails strong and shiny

Weak and discolored nails can affect the appearance of your hands and may indicate underlying health issues. To improve the condition of your nails, you can try using garlic in the following way:-

Rubbing garlic onto weak nails can help to strengthen and shine them.

Use of garlic in blood disorders

Garlic is also helpful in removing toxins from our blood. Regular use of four cloves of garlic after meals keeps the blood clean. Garlic provides new strength to the body by removing unwanted elements from the blood.

Use of garlic for headache

Headaches can have many causes, and one potential remedy for headaches caused by wind is to put 1-2 drops of garlic juice in each nostril and sniff it up. This can help to alleviate the headache.

Use of garlic to increase memory power

Chew 1-2 cloves of garlic and then drink milk to help treat conditions such as night blindness, itching, stones, physical weakness, and memory loss.

children’s cough

Did you know that small children in villages are often garlanded with garlic for a special reason? It is an old home remedy to protect children from cough, phlegm, and respiratory diseases. Here’s how it works:

  • Make a garland of garlic buds and wear it around the neck and boil garlic in mustard oil on the chest, throat, and back, massaging it, it cures cough.
  • Mixing 5-6 drops of garlic juice with honey and licking it 3-4 times a day is beneficial for shortness of breath and phlegm.

Benefits of Garlic in High BP

  • Drying garlic buds in the sun and storing them in a vial can provide relief from cough, phlegm, and respiratory diseases when consumed. To use this remedy, eat 2-3 garlic buds daily, followed by a spoonful of honey and cold milk. This can help to normalize blood pressure and alleviate shortness of breath.
  • Eating two to three cloves of garlic daily can help to normalize high blood pressure.
  • Make a chutney of garlic, mint, cumin, coriander, black pepper, and rock salt and eat it daily, blood pressure becomes normal.

Gout treatment with garlic Garlic in Hindi

There is no better medicine than garlic in diseases like arthritis. Garlic, garlic oil, and garlic juice are very helpful in getting relief from this disease.

  • Roasting garlic in mustard oil and massaging it provides relief in arthritis pain.
  • If there is pain in muscles due to arthritis, use ghee by grinding two cloves of garlic or mixing 5 drops of garlic juice.
  • Mix 6 grams garlic juice, 5 grams cow’s milk and drink it for a few days, it cures gout.

Use of garlic in fainting attacks

Tying garlic and asafetida in a cloth and tying them around the neck of the child does not cause fainting attacks.

Use of garlic in TB

Garlic is very beneficial in diseases like TB. Garlic milk and garlic juice are used to treat TB. For this:-

  • Boil garlic bud in milk and drink it.
  • Make a cotton stick in the juice of garlic and keep smelling it, the germs of TV accumulated in the lungs are eliminated.

Remove yoke garlic

Grind garlic, mix it with lemon juice, rub it on the head at night and wash the head in the morning. One week’s use will give relief from the disease.

use of garlic in jaundice

Grind 4 to 5 cloves of garlic in 100 grams of hot milk and mix it. Drink this milk. Jaundice goes away after using it for a few days.

Use of garlic in joint pain

The anti-inflammatory and anti-oxidant properties present in garlic make garlic a miraculous medicine to relieve joint pain. For this:-

  • Taking 5 cloves of raw garlic daily ends joint pain and swelling.
  • Grinding garlic cloves, cooking them in mustard or sesame oil gives great relief.

Garlic to cure irregular heartbeat

If the heartbeat becomes irregular or starts feeling nauseous, then chew four cloves of garlic and eat it, it gets relief soon.

Use of garlic in bone fractures

Roast garlic in ghee, mix turmeric, and consume it with milk. Heat the Nivaya in oil, place a bone and tie it on top.

Use of garlic for dog bites

Grind garlic, apply the paste on the bitten area and give garlic decoction for 7 days. The effect of the poison will end.

Garlic should give benefit in migraine pain

  • Dissolve 500 mg asafetida in 15 grams of garlic juice, filter it in a cloth and fill it in a vial. In case of pain, put two to three drops in the same side of the nose. The pain will be gone in 5 minutes.
  • Apply ground garlic paste on the place of pain. Put two drops of garlic juice in the nostril on the side of pain. Wash off the paste after some time, as garlic starts causing irritation.

Benefits of garlic in piles

Both garlic and neem nimboli have to be taken about 20-20 grams. Grind them and mix 80 grams of jaggery and make two small tablets of it. You have to take this pill every morning and evening. Due to its consumption, the stool will also pass easily and there will be no problem at all.

Important information: – To get relief in various diseases, according to the method and quantity of use of garlic, treat the problem with the advice of a doctor or doctor. Using these methods without the advice of a doctor or a doctor can be harmful.


We hope you find this information about Health Benefits of Garlic, useful. But please consult doctor before applying.